The No Willpower Required Podcast

NLP Based Diet Mindset Podcast By Mike Scott Who Reduced His Weight By Over 160 Pounds Back In 2005

Subtitle: NLP Based Diet Mindset Podcast By Mike Scott Who Reduced His Weight By Over 160 Pounds Back In 2005
Summary: This podcast is authored and spoken by Mike Scott. Mike Scott at his biggest weighed just under 28 stone (390 pounds)and back in 2005/06 was featured on the front of the UK national newspapers, numerous glossy magazines as well as hitting the sofa's infront of 9 million people on GM:TV when he went from 24 1/2 stone (343 pounds) to 13 stone (189 pounds) in 20 weeks. A few months after the publicity Mike had a breakdown and it was then that he realised that the key to being slim and healthy long term is to think differently and to realise why you do what you do and then choose a better option. Since then Mike has worked with thousands of clients 1-2-1 to really get to the bottom of their problems and to realise that ultimately to be slim then you don't need willpower. This podcast sits alongside the NoWillPowerRequired.Co.Uk newsletter which is a free Saturday morning newsletter which goes out to thousands of subscribers from all over the world. Believe You Can, Believe You Can't, You'll Be Right Either Way
Author: Michael Scott; Category: Health; Explicit: No

Track Listing

Mike Scott / Introduction	0:09:34	96kbps	44100	6.57 MB
This is an introduction to the No Willpower Required Podcast Series. This short 10 minute intro sets the scene as Mike Scott introduces himself, talks a little about his own story and then explains why he is doing the podcasts and hopefully the benefit to subscribing to the series. keywords:

Mike Scott / Question Time	0:18:02	96kbps	44100	12.39 MB
This is the 2nd in a series of podcasts relating to the mindset of dieting. This particular podcast covers key questions that dieters need to ask themselves to actually come up with a plan and to understand what they really want, as opposed to what they don't want! keywords:

Mike Scott / Six Needs Of A Happy Dieter	0:25:08	128kbps	44100	23.02 MB
The six key points to review when looking to trim down, stop dieting and do something more fun with the rest of your life. keywords:

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